fitness
Inspiration
THE RELATIONSHIP BETWEEN YOGA AND EMOTIONS
Emotion is naturally free; it emerges directly from the very heart of life and returns to it. He who lets himself live emotion,...
Inspiration
WHY YOU SHOULD LEARN CLASSICAL YOGA STUDIES
Its history goes back to the pre-Vedic era. The four Vedas are the oldest texts of India. Yoga has been found mentioned in...
Inspiration
THE BENEFITS OF YOGA IN HEALTH AND FITNESS
Because of the modernization of lifestyle, we have lost the harmony of life, because of which we have contracted several diseases such as...
Inspiration
SOME MISTAKES TO AVOID IN DOING YOGA
Yoga is a discipline whose benefits on the body and health are recognized. But, as with any physical activity, there are mistakes often...
