The industrial value of wearable technologies reached US$ 10.5 Billion in 2022, which is set to increase this year. Wearable technologies have successfully...
By Fortunatus Adunola23rd April 2023Advancement in technology has so much to offer the world. The impact is being felt in every facet of our lives as human...
By Fortunatus Adunola15th April 2023Having a flat tummy is considered impossible, and only some people or the human race are endowed with a flat tummy. And it...
By Fortunatus Adunola13th April 2023In a nutshell, hiking to lose weight is healthy for your body. Hiking is a low-intensity activity and has a low impact on...
By Fortunatus Adunola13th April 2023Not everyone has the time and strength to burn calories in the gym. Plus, working out requires consistency which many might be unable...
By Fortunatus Adunola12th April 2023The journey to complete wellness is long, and you need to prepare so you don’t give up. Part of your preparation involves developing...
By Fortunatus Adunola12th April 2023Losing weight is a long process; it takes effort and time and even costs you money. Sometimes you give up when there is...
By Fortunatus Adunola12th April 2023Sometimes our health and self-confidence are largely dependent on our body posture. A posture tells a lot about a person and usually determines...
By Fortunatus Adunola5th March 2023Keeping your body fit requires a lot of dedication and discipline, and it involves submitting yourself to a habitual daily ritual of going...
By Fortunatus Adunola5th March 2023The average human being has the notion of keeping their bodies fit, and doing it with their busy schedule can influence how often...
By Fortunatus Adunola5th March 2023Fats can be difficult to burn, irrespective of the amount you have in your body. Although, with some effort and time, you can...
By Fortunatus Adunola3rd March 2023Losing tummy fat is hard and takes a lot of time to achieve. Generally, the fat in the stomach is stubborn, and you...
By Fortunatus Adunola3rd March 2023