Inspiration
Inspiration
THE BEST YOGA POSTURES FOR SENIORS
Yoga is the perfect activity to stay in shape after 50 years! Here are some easy exercises to improve your fitness. These yoga...
Inspiration
5 BENEFITS OF YOGA YOU NEED TO KNOW
No need to introduce yoga; this discipline has existed for countless years and is now practiced in many different forms. Nowadays there are...
Inspiration
THE EMOTIONAL BENEFIT OF YOGA FOR PEOPLE
We often talk about the benefits of this ancient practice on the body but not so much the benefits at the psychological level....
Inspiration
THE RELATIONSHIP BETWEEN YOGA AND EMOTIONS
Emotion is naturally free; it emerges directly from the very heart of life and returns to it. He who lets himself live emotion,...
