Inspiration
Inspiration
5 TIPS TO START PRACTICING YOGA
While this may seem like practice without real complications, before we start yoga, we need to consider some factors to get the most...
Inspiration
SMALL HISTORY OF YOGA
We use the word “yoga” today, but where does it come from? From the Sanskrit root “yug” which gives the idea to unite,...
Inspiration
5 KEYS TO A SUCCESSFUL CONVERSION BECOMING A YOGA TEACHER
In recent years we have witnessed a real phenomenon, the “Healthy Lifestyle” is becoming more and more followers to the point that many...
Inspiration
THE RELATIONS BETWEEN YOGA AND WEIGHT REDUCTION
Nowadays, we will see if the practice of this sport can lead us to lose weight. We hear a little bit of everything...
