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Inspiration

THE VARIOUS TECHNIQUES OF SQUART

You will get to know the step to do a squat with a proper technique. This is an exercise that must be done...

Inspiration

GOOD REASONS TO CHOOSE THE FOLDING BIKE

Ideal for getting around town, the folding bike can also be adapted to all situations. To get the bread, go to the beach...

Inspiration

IS THE ELLIPTICAL BIKE ENOUGH TO ELIMINATE CELLULITE?

Lose weight, find a silhouette well shapely and flawless; this is the daily quest of many women (and men!). If the extra pounds...

Inspiration

HOW TO RIDE A BIKE TO AVOID BACK PAIN?

The back pain can be caused by many mechanical or inflammatory diseases. In general, back pain is not a problem for cycling. But...