No need to introduce yoga; this discipline has existed for countless years and is now practiced in many different forms. Nowadays there are...
By O. Johnson Taiwo7th June 2019We often talk about the benefits of this ancient practice on the body but not so much the benefits at the psychological level....
By O. Johnson Taiwo7th June 2019Emotion is naturally free; it emerges directly from the very heart of life and returns to it. He who lets himself live emotion,...
By O. Johnson Taiwo7th June 2019Its history goes back to the pre-Vedic era. The four Vedas are the oldest texts of India. Yoga has been found mentioned in...
By O. Johnson Taiwo7th June 2019