Its history goes back to the pre-Vedic era. The four Vedas are the oldest texts of India. Yoga has been found mentioned in...
By O. Johnson Taiwo7th June 2019Because of the modernization of lifestyle, we have lost the harmony of life, because of which we have contracted several diseases such as...
By O. Johnson Taiwo7th June 2019Yoga is a discipline whose benefits on the body and health are recognized. But, as with any physical activity, there are mistakes often...
By O. Johnson Taiwo7th June 2019Yoga is designed to move and move your body through a full range of movements and postures. Sometimes, in a yoga practice, you...
By O. Johnson Taiwo7th June 2019