Inspiration

Inspiration

WHY YOU SHOULD LEARN CLASSICAL YOGA STUDIES

Its history goes back to the pre-Vedic era. The four Vedas are the oldest texts of India. Yoga has been found mentioned in...

Inspiration

THE BENEFITS OF YOGA IN HEALTH AND FITNESS

Because of the modernization of lifestyle, we have lost the harmony of life, because of which we have contracted several diseases such as...

Inspiration

SOME MISTAKES TO AVOID IN DOING YOGA

Yoga is a discipline whose benefits on the body and health are recognized. But, as with any physical activity, there are mistakes often...

Inspiration

WHAT YOU SHOULD KNOW ABOUT YOGA CLOTH

Yoga is designed to move and move your body through a full range of movements and postures. Sometimes, in a yoga practice, you...