Inspiration

Inspiration

IS THE ELLIPTICAL BIKE ENOUGH TO ELIMINATE CELLULITE?

Lose weight, find a silhouette well shapely and flawless; this is the daily quest of many women (and men!). If the extra pounds...

Inspiration

HOW TO RIDE A BIKE TO AVOID BACK PAIN?

The back pain can be caused by many mechanical or inflammatory diseases. In general, back pain is not a problem for cycling. But...

Inspiration

WHICH MUSCLES DOES THE EXERCISE BIKE WORK?

The exercise bike offers an excellent cardio workout that is usually gentle and smooth. But it can be very demanding, especially when the...

Inspiration

HOW TO PROTECT YOUR KNEES WHEN YOU RIDE ELLIPTICAL BIKE?

Are you wondering about the effects of the elliptical trainer on your lap? Do you have doubts or repeated pains? The answers and...