5 best women’s weight lifting belt [2021 UPDATED]

The best women’s weight lifting belt is designed especially for women to aid them during fitness training or workouts. They are made so wouldn’t have any problems finding the one that fits.

They provide support during weight lifting. Most people think that have these belts makes them do extraordinary things or become indestructible.

No that’s a weird perception. What the weight lifting belt does is give you some stability and balance while lifting weights.

Best women’s weight lifting belt

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1. Dark iron fitness genuine leather pro weight lifting belt
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2. Ritfit weight lifting belt
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3. Profitness genuine leather workout belt
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4. Power guidance weight lifting belt
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5. Harbinger padded leather contoured weight lifting belt
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Criteria for selecting the best women’s weight lifting belt

Note that the women’s weight lifting belt is designed to provide support while engaging your torso muscles when exercising. And they fit perfectly on a woman’s waist. When you shop for the best women’s weight lifting belt, there are some important features you should look out for. You should look out for the material, width, thickness, and fastener.

The best women’s weight lifting belt is manufactured from leather. Leather is a strong material that can withstand any pressure during exercises. The leather belts are long-lasting and durable. When picking the best weight lifting belt for women be sure to check for the type of material used.

Choosing the best weight lifting belt for women you have to check for the thickness. The women’s weight lifting belt is around 13-14 millimeters thick. Getting a slightly thinner belt isn’t bad at all, but picking one that is extremely thin isn’t advisable because they won’t be able to withstand the pressure and won’t support you while exercising.

Selecting a belt with the perfect fastener is one thing to be taken seriously. Because exercising with a belt with a Velcro closure rather than a buckle. Be sure to get hurt. When selecting, get a one with a buckle that fastens securely. The belts with the buckle are way safer for exercise.

You should also lookout for the width of the belt when making a pick. They shouldn’t be wider in the back than the front. They won’t give you the proper support and balance for your exercise. We will give more insight on criteria for choosing the best women’s lifting belt (base on functionalities and objectives) later in this article, let review the 5 best products available in the market nowadays.



5 best women’s weight lifting belt

1. Dark iron fitness genuine leather pro weight lifting belt

This fitness belt for weight lifting belt is made with genuine leather. It is very strong and durable. They are also soft and convenient. This allows the belt to fit and form to the shape of your back and body eliminates any sharp edges that dig into your sides or hip.

This weight lifting belt is 4-5’’ wide and 5mm thick, which is perfect and fit for you. These dimensions allow s the belt to give full support to the lower back, giving you the benefit of pain relief and discomfort while exercising.

2. Ritfit weight lifting belt

These weight lifting belts are specially designed to provide a firm, strong and comfortable support during fitness training. They have 6’’inch wide waterproof foam core, a brushed tricot lining, and softbound edges.

They can be adjusted to fit properly. The ritfit weight lifting belt reduces flexing of the spinal cord creating safer biomechanics when lifting and also provides back and abdominal support. They are hand washable and not with a washing machine.

3. Profitness genuine leather workout belt

This workout belt is made from premium grade leather. They are strong and firm to the waist. They don’t expand from its original size, stretch or tear while working out.

These workout belts have an adjustable, double prong roller buckle to keep it in place while bending, squatting, lifting or flexing your muscles. It helps you to maintain proper balance thereby avoiding the risk of injury.

4. Power guidance weight lifting belt

The power guidance weight lifting belt consists of a double prong roller buckle made of stainless steel, that firmly binds your waist and does not that rust no matter how long they have been used.

They possess 24 holes with 12 combinations. Whether you are a beginner or a professional in weight lifting, the regular use of this belt can give support for both the lower back, the abdominal muscles, helping to prevent serious injuries, muscle strains and discomfort.

5. Harbinger padded leather contoured weight lifting belt

The padded weight lifting belt offers enhanced comfort with interior foam cushioning and a suede lining. They are the best weight lifting belt for women so far.

They are made with genuine leather with a contoured design to fit the body and offer support and strength training with hindering mobility. Its 4-inch leather belt provides core support and protects the lower back and abdominals during heavy lifting.

What you should know about women’s abdominal belt

The lap belts are very fashionable for some years now. If for a woman it is essential to keep a good line, it is advisable first to adopt a healthy diet, then to strive to do a physical activity, then only after to get you a quality women’s abdominal belt, the latter will stimulate your abs but will not make you lose weight strictly speaking.

Specifically, an abdominal belt will allow you to stimulate your three broad groups of abdominal muscles. Once stimulated, these muscles will be toned and strengthened, in the same way as an exercise in the room.

This work means that your abdominal muscles will work, but these women’s abdominal belts will not make you lose fat, for that it will be necessary to adopt a diet as I told you or to go to the room to lose calories. Three types of abdominal belts exist for women.

Firstly, electrostimulation belts. These belts will work more efficiently. Accompanied by electric electrodes and remote control to operate them, these belts for Abdo will work in-depth by reproducing the stimulation made by your brain as when you are in full exercise. Very secure, they allow working your abs. It is this type of Abdo belt for women that I advise you.

Then there are the sweat belts for women whose primary purpose is to sweat the area concerned by the belt. Functioning on the principle of sweating, they do you again not lose weight but only allow you to sweat your muscles to stimulate them.

Lastly, the Vibro-massage belts for women; these belts will work your abdominal muscles and possibly your glutes but on the surface. These belts for abdo are quite practical and not very expensive; they will allow you to continue to work your abs on days when you do not go to the room, for example.

The criteria to take into account to buy the best women’s weight lifting belt

To enhance your figure when you don’t have time to practice sports, the lap belt is your best ally. But how to find the right equipment? Your choice, there are some criteria to consider.

Criteria according to objectives

Depending on the results, you want to get depends on the choice of the abdominal belt that suits you. Indeed, this equipment comes in three types:

  1. The electrostimulation belt: this equipment is used to strengthen and tone the abdominals. It is often used to remove the fat layer on the stomach. As a mode of operation, this belt, as its name suggests, uses its electrodes to diffuse electrical impulses. These will simulate a physical effort to the muscle.
  2. The slimming belt: ideal for women, this belt helps to make the stomach flatter. This women’s weight belt is equipped with fabrics that promote the healing of the skin.
  3. The belt with vibrations: it is like a weight belt. Its role is to burn the fat that is located in the abdomen through vibrations. Ideal for men and women, this belt helps reduce fat and cellulite.

The criteria according to the functionalities

The choice of a lap belt also depends on its various features. Here are the features to check:

  1. Programs: for optimal results, choose a lap belt with many features. So your choice is more extensive, and you will find the one that suits your goals.
  2. Intensity: the intensity of the abdominal belt is significant. The more important it is, the more the belt can simulate physical activity and work on your muscle tissue. If the intensity is low, the effectiveness of the equipment is limited. With an abdominal belt with different levels of energy, you can progress it gradually to obtain satisfactory results.
  3. Lifespan: for more comfort and convenience, opt for a lap belt for women bodybuilding with a long life. Indeed, you will use this equipment several times a week to get results. Therefore, it is advisable to orient yourself to quality abdominal belts instead of choosing the low end.
  4. Needs: the choice of a lap belt also depends on your goals. If you want to lose weight, the vibrating strap is ideal. If you’re going to muscle up your belly, opt for an abdominal electrostimulation belt, but also why not supplement with other sports activities like trampoline fitness.


Weight lifting exercises are done using the best women’s weight lifting belt, in order to keep your core stable, utilizing all of your muscles in your torso and back.

With the best weight lifting belt, there is a continuous reminder to engage those muscles. The belt should fit tightly around your waist, sending your body the signal to tighten those muscle while exercising. Go for the best weight lifting belt in order to get the best result.