How To Avoid Tennis Injuries?

In tennis, all the muscles are solicited, quite brutally because of the changes in rhythms and the repetition of the efforts like Races, jumps, accelerations, sudden stops, slips. Sensitive areas The tendons are put to…

What You Should Know About Intensive Sports

We will never repeat it enough! The regular practice of sports activities is good for the health, provided that it is done economically, without forcing too much effort. If you do an intensive sport, it's…